How to Exercise with Chronic Fatigue

How to Exercise with Chronic Fatigue

Do you feel sick or “sicker” after exercise? Do you feel like even a little bit of exercise knocks you down? Do you notice a flare up or increase in your health ailments after gentle exercise? This commonly happens with chronic fatigue, stealth infections,...
“I’m Just a Surgeon”

“I’m Just a Surgeon”

If you have heard this phrase and or been down this road where you can’t find answers, then keep reading. I would like to share a little bit of the road from my own health journey and how it led me to start Warrior Health. I have dealt with reactivated Epstein – Barr...