How to Exercise with Chronic Fatigue

Do you feel sick or “sicker” after exercise? Do you feel like even a little bit of exercise knocks you down? Do you notice a flare up or increase in your health ailments after gentle exercise? This commonly happens with chronic fatigue, stealth infections, and autoimmune conditions. It is not “Just in your head.” This […]

Is Mold Making You Sick?

Step 1: Screen your symptoms Do your symptoms suggest mold exposure? Thankfully there is a tool that can help gauge how likely it is that your symptoms are due to mold exposure. Take this QUIZ created by Dr. Jill Crista, ND to find out how moldy your symptoms are. Step 2: So, you have moldy […]

Why is Testing for Chronic Lyme Disease Difficult?

Often referred to as the great imitator, Lyme disease has become increasingly common as the stealthy culprit for a variety of symptoms that people experience. There is a reason that Lyme is referred to as a stealth infection. Lyme disease is caused by a unique type of bacteria known as a spirochete named Borrelia burgdorferi. […]

The Science Behind Celery Juice

Celery juice has had quite the claim to fame. Celery juice is commonly listed as having the following benefits on many health platforms. Should celery be the most famous vegetable of all time? Celery’s current claims to fame Lowers inflammation Supports weight loss Helps heal digestion Reduces bloating Helps eczema and psoriasis Fights infections Helps […]

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